The Anti-Ageing Beauty Bible Reviewed

Yesterday I finally got my hands on a copy of the Anti-Ageing Beauty Bible by Sarah Stacey and Josephine Fairley (Kyle Cathie Limited, 2011). It was worth the wait. I spent a good two hours soaking up their words of wisdom which go beyond skincare and cosmetics tops to provide some practical and sensible advice on fitness, yoga, diet and supplements.

Anti-Ageing Beauty Bible by Sarah Stacey and Josephine FairleyBeing a skincare and cosmetics junkie, I already have some established favourite products so there was nothing in the Anti-Ageing Beauty Bible that was likely to persuade me to forsake my Liz Earle Cleanse and Polish while on the moisturiser front, Philosophy’s Hope in a Jar and Decleor’s Hydrafloral remain my firm favourites. That said, I will be reviving my Liz Earle Skin Repair moisturiser – not for my face, but to try as a neck cream because – once again – it gets a great write-up category.

Anti-ageing miracle creams

But let’s forget moisturisers for a moment because the Anti-Ageing Beauty Bible puts the spotlight on what they describe as anti-agening miracle creams. Interestingly, their top-scorer is L’Occitane’s Immortelle Divine Cream but the one that caught my eye was the Neal’s Yard Frankincense Nourishing Cream. Frankincense is such a wonderful scent that to use this as a night cream sounds like a blissful experience. That’s the first tick for my shopping basket and I’ll let you know how I get on with it.

 

Anti-ageing hair products

Other products that caught my eye include Head & Shoulders hydrating shampoo and conditioner. Colouring your hair tends to make it dry and I, for one, am definitely in the market for good hydrating shampoos. I’ve tried a number of different products, few of which have delivered the desired results (John Frieda’s Brilliant Brunette Conditioner is my current favourite). Head & Shoulders hasn’t been in my bathroom since my twenties but, if the Anti-Ageing Beauty Bible is correct, then it’s time to take another look so this is another one for the shopping list.

Anti-ageing body treatments

On the body treatment side, dryness is a common complaint for women once they hit their forties and fifties. L’Occitane’s almond based range gets good reviews in the Anti-Ageing Beauty Bible. I’ve tried the shower oil from this range (and loved it) so I’ll definitely consider adding the body products to my list.

Also favourably reviewed by the girls is Decleor’s Aroma Sculpt Divine – the thought of sculpting is enticing but price points mean this will have to go on the wish list. (Decleor’s Excellence de L’Age product is another one of the recommended anti-ageing miracle creams). Although Decleor is a bit on the pricey side if you’re just purchasing to try out the range, their gift sets around Christmas are very good value and watch out for their in-store promotions which sometimes offer really good value. If you’re in Dublin, you’ll find a Decleor counter in Clerys and in House of Fraser or you can purchase online from the QVC, the shopping channel.

Anti-ageing hand and foot care

Like the body, feet too seem to become drier with age. Thanks to a stroke of luck, I recently won Bliss’s Sage and Lemon body moisturiser so I’ve been using that extravagently for foot massage and moisturising. Bliss is well named! But, based on the Anti-Ageing Beauty Bible, I’ll be saving up and adding Aveda’s foot relief to my shopping list.

For hands, Liz Earle’s Hand Repair is favourably mentioned as are a number of other naturally-based product. The one I’ve selected for my list is the Weleda Pomegranate Regenerating Hand Cream on the basis that it’s not expensive and I’ve seen some good results from Weleda products.

Eyes

I’ve blogged recently about the importance of the eyebrow and Shavata remains my favourite for shaping and grooming the brow, but based on the Anti-Ageing Beauty Bible reviews, I’m now adding Soap & Glory’s Arch de Triumph Brow Shaper to my list of ‘must purchase’ items. And, if you’ll parden the pun, the other product that caught my eye is the Bourjois Effet Smoky Pencil. I want one of those!

Conclusion

Overall, the Anti-Ageing Beauty Bible is an informative read that is as enjoyable as a good chat with your best friends. It’s a pity that it’s not yet available for the Kindle because I would love to have it with me whenever I am shopping for skincare and beauty products. I’ve only touched on some of the topics it covers – there’s lots more, from coping with sleeplessness to dealing with sunspots and rosacea, from getting over aches and pains to the facelift diet. Do get your hands on a copy if you get the chance. You’ll enjoy it!

Izzy’s Anti-Ageing Beauty Wish List

  • Head & Shoulders Hydrating Shampoo and Conditioner
  • Marks & Spencer Advanced Formula Solutions Anti-Redness Serum
  • Aveda Foot Relief
  • Soap & Glory Arch de Triumph Brow Shaper
  • L’Occitane Milk Concentrate Firming & Smoothing with Almond Milk
  • Decleor Excellence de L’Age Sublime Regenerating Cream
  • Decleor Aroma Sculpt Divine Rejuvenating Cream
  • Ren Moroccan Rose Otto Sugar Body Polish
  • Soap & Glory Make Yourself Youthful Rejuvenating Face Serum
  • Weleda Pomegranate Regenerating Hand Cream
  • Liz Earle  Hand Repair
  • Neal’s Yard Remedies Frankincense Nourishing Cream
  • Bourjois Effet Smoky Pencil

 

 

 

 

Fitflop Hooper – A Better Choice for High Insteps

Fitflop Hooper StyleAfter a couple of weeks of glorious sunshine, Irish women are back in their fitflops, the sandals that claim to give you a workout while you walk. You see women wearing them in the supermarket, you see them in the park – everyone seems to have a pair and everyone talks about the Fitflop comfort factor. The thick soles give a nice bounce to your step and the ‘wobbleboard’ technology is what generates the workout element.

If, like me, you have a high instep, your Fitflop style options have been limited up to now, it’s time to take another look because the new Fitflop Hooper has a little adjustable velcro strip under the buckle that will give you that all important centimetre or so. All of  which means you will be able to purchase the right size and, if my experience is anything to go by, your Fitflops will be a lot more comfortable as a result. I didn’t realise what I was missing until I started wearing the Hooper. The leather strap has a nice soft underside and there is none of the chafing that I blogged about last summer, Solving the Fitflop Toepost Dilemma.

In fact, the Fitflop toepost dilemma has been solved in a much more effective manner with the introduction of some other new styles including the Gogh clog and the Positano and Gogh slide sandal styles.

If you’ve been holding off thinking Fitflops weren’t for you, it might be worth taking another look. I did, and I liked what I found.

 

A pretty penny do-it-yourself guide to precious feet

Foot Bath

© Maxfx | Dreamstime.com

Recently I spent €35 on a ‘precious foot ritual’ and thought how little I would enjoy tending other’s people feet for a living so perhaps from the therapist’s perspective, the price is modest. But as consumer, I thought it was steep enough for what the ritual involved so here’s a run down on how to give yourself a spa treatment at home for a fraction of the cost if you are careful of the products you choose. You will need:

  • 1 basin for bathing feet (Tesco have suitable plastic ones for €3.60 at the time of writing)
  • 2 towels
  • Moisturising foot bath
  • Exfoliating (foot) cream
  • 4 Hot towels or 2 if you don’t mind rinsing them out and re-heating as you go
  • Foot moisturiser (or a thick moisturiser like Nivea cream will do as a substitute)
  • Cling film, socks and a blanket
  • Foot / leg cooling gel or substitute peppermint foot lotion

Fill your basin with warm water and swish in some of the moisturising foot bath. Place the basin on a towel on the floor in front a suitable chair that you can bend down easily in but that you can also relax in to enjoy the treatment.

Begin the treatment by wiping your feet clean with a hot towel.

Massage on the exfoliator then rinse off and relax your feet in the basin of warm water.

Pat your feet dry then apply a thick layer of moisturiser. Wrap your feet in cling film, pop on the socks, and cover with a blanket. Relax for about 15 minutes with a good book or magazine.

Remove the cling film and wipe feet with the hot towels.

Finish the treatment with a light application of the cooling foot gel or peppermint lotion.

You can step this treatment up by adding in a cuticle tidy, nail file and polish if time permits.